Sports Massage
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Benefits of Sports Massage
ALLforYOU sports massage is beneficial to most people, whether you are engaged in sports activity or not … it addresses many of the stresses and strains caused by today’s pressurised lifestyles.
Reduce Muscle Stiffness
Promote Better Posture
Increase Range of Movement
Improve Flexibility
Prevent and Treat Injuries
Breakdown Scar Tissue
Stimulate Circulation
Aid Recovery
Sports massage is particularly appropriate before or after excercise to help with recovery and the prevention of injury
Sports massage works on the superficial and deep muscles of the body. It also works on the surrounding soft tissues such as ligaments and tendons. The main purpose is to help alleviate the stress and tension which builds up in these areas during everyday life or physical activity.
Pricing
Initial consultation and treatment £45 (duration 60 mins)
£30
30 Minutes
£38
45 Minutes
£45
60 Minutes
£70
90 Minutes
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Ready to book your next massage?
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